Pilates Not Pills

A GP surgery in Hertfordshire is leading the way in prescribing group activities instead of pills. They have found that 20% of all there patients seen had lifestyle, worries or loneliness that was making them ill. At the AGM Dr Marie Essam explained that prescribing practical support can relay change lives.

At Hartleyheys we really believe in this ethos, we are inclusive of all abilities. Exercise and group activities. Gives you time to focus on yourself for 1 hr. This time really can make you feel better 🧘🏻‍♀️

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