Why We Never Do Sit-up’s

January 21, 2019 by juhartley, posted in Pilates, Uncategorized

This is a great article on why we don’t do a full sit up in pilates. Not only does it not provide you with stomach you wish for but can also cause injury.

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

%d bloggers like this:

Share this:

Like this:

Leave a Reply Cancel reply