We have have had a busy summer, planning up and coming events.
So what’s new!!
Starting Wednesday 4th September we have a 6 week Beginners Pilates Class 6-7pm, at St Mary’s Church Hall, Sabden.
This will have both myself (Julia) and Vicky teaching together. This provides a much better service for you and ensures you are in the correct position and engaging the right muscles click the link to book on https://hartleyheys.com/workshops/
Also starting 5th September is a New Early Morning Yoga Class 6.30am , again at St Mary’s Church Hall Sabden, we only have 3 spaces left. Start the day the right way! This is with Julia (Vicky doesn’t function well in the Morning 😂) Ring me on 07761582675 🧘🏼♀️💕
Thursday mornings 9.15am is changing from Pilates to Yin Yoga. This is at Nazareth Unitarian Church, Padiham. It’s a lovely yoga practice where you hold a pose between 2-6 minutes. I found this really does improve your flexibility, sleep, whilst also giving you that extra spring in your step.
Please also note that from 19th we will be moving this class back to the East View community Hall in Read.
8-10th November Yoga, Pilates, Walking & Relaxing weekend we still have some spaces available. Click the link to find out more https://hartleyheys.com/2019/07/20/yoga-pilates-walking/
We are also now on YouTube – HartleyHeys so if you fancy doing a video at home this will be available to you. One of us is teaching and the other is demonstrating the move. It took us a long time to get over our embarrassment and click the right buttons. I have also had to learn all about videos editing and uploading. Our aim is to add a new one each week.
How YouTube works – You can subscribe to our site for free and share our videos. You can add a comments too. the more this happens the better. Let’s us know what you think. Clink the picture below
And lastly we are still searching for our own premises. This has to be in the location of where we currently hold classes. If you know of anywhere please let us know.
Thank you hope you have had a great summer and we will see you on the mat soon xx