A Guide to Our Virtual Retreat

⭐️Thank You ⭐️ to all those who have booked. If you haven’t, you still 7 days to book (payment options below) The whole day will take place via zoom, if you have not used zoom before its very easy, you can download the app on a iPad or tablet , or if you are using … Continue reading A Guide to Our Virtual Retreat

The Power of Social Media

After our initial excitement of last week and coming up with the idea of The Virtual Retreat Day on the 24th May and agreeing to press go if Boris kept us in longer. By Friday with 9 day to go, I was exasperated, teary and frustrated, but nothing ever runs smoothly!!! Two of the business … Continue reading The Power of Social Media

Virtual Retreat Day – Self Care Sunday – May 24th

Saturday was a long day for me in our new pandemic life. So whilst sat in the sun thinking. I came up with a Virtual Retreat Day. I muted the idea with my husband and daughter. Then tried to ring my partner in crime Vicky Heys (she didn’t answer for ages!!) Any way we discussed … Continue reading Virtual Retreat Day – Self Care Sunday – May 24th

Our Journey into Teaching Online – It Isn’t All Plain sailing!!! https://hartleyheys.com/2020/04/12/our-journey-into-teaching-online/Sailing!!

Well what can we say this journey started far sooner than we had planned. Vicky and I had muted the idea of teaching via live facebook link for sometime, but it would mean having a video camera in class. Some clients wouldn’t mind where as some would find it off putting. So we had just … Continue reading Our Journey into Teaching Online – It Isn’t All Plain sailing!!! https://hartleyheys.com/2020/04/12/our-journey-into-teaching-online/Sailing!!

Online Classes from 30th March

We are so glad you have enjoyed your FREE classes this week. From Monday 30th March there will be a £3 charge per classroom £10 for the week. Each class will be about 40 minutes and pre payment is required. Payment will be required by bank transfer (we will send) or by PayPal (hartleyheys@outlook.com). When … Continue reading Online Classes from 30th March

New Class Pilates – Control and Release

This incorporates the classic Joseph Pilates exercises plus stretching of the areas worked. This new class is for all abilities/ from nervous beginner to confident regular. Commencing November Monday 4th 9.15am St Mary’s Church Hall, Sabden And Tuesday 5th 6.15pm St Peter’s Church Hall, Simonstone What is control and release pilates? During the class we … Continue reading New Class Pilates – Control and Release

It’s World Mental Health Day.

Pilates and Yoga gives you the space to focus on yourself for at least 60 minutes. They both lift your spirits. Allow you to clear your thoughts. Enable you to deep breathe - which in turns raises oxygen levels in body and help to relieve pain. Not all exercise has to make you sweaty to … Continue reading It’s World Mental Health Day.

HartleyHeys 4 Year Birthday

Who would have thought that when we boarded a train to London 5 years ago. What our 2 week London adventure would turn into. We both love our little business and strive to keep evolving as things change and develop in our industry. We are also open to your ideas too. (We know there are … Continue reading HartleyHeys 4 Year Birthday

An Update on HartleyHeys

We have have had a busy summer, planning up and coming events. So what’s new!! Starting Wednesday 4th September we have a 6 week Beginners Pilates Class 6-7pm, at St Mary’s Church Hall, Sabden. This will have both myself (Julia) and Vicky teaching together. This provides a much better service for you and ensures you … Continue reading An Update on HartleyHeys