A Guide to Our Virtual Retreat

⭐️Thank You ⭐️ to all those who have booked. If you haven’t, you still 7 days to book (payment options below) The whole day will take place via zoom, if you have not used zoom before its very easy, you can download the app on a iPad or tablet , or if you are using … Continue reading A Guide to Our Virtual Retreat

The Power of Social Media

After our initial excitement of last week and coming up with the idea of The Virtual Retreat Day on the 24th May and agreeing to press go if Boris kept us in longer. By Friday with 9 day to go, I was exasperated, teary and frustrated, but nothing ever runs smoothly!!! Two of the business … Continue reading The Power of Social Media

Types of Yoga

During our online classes we teach 3 types of yoga. They are all very different and it didn’t occur to me that people wouldn’t know the difference. Monday 6pm Hatha Yoga Hatha yoga is they type of yoga that springs to mind when you think of yoga in general terms. Hatha yoga represents the sun … Continue reading Types of Yoga

Our Journey into Teaching Online – It Isn’t All Plain sailing!!! https://hartleyheys.com/2020/04/12/our-journey-into-teaching-online/Sailing!!

Well what can we say this journey started far sooner than we had planned. Vicky and I had muted the idea of teaching via live facebook link for sometime, but it would mean having a video camera in class. Some clients wouldn’t mind where as some would find it off putting. So we had just … Continue reading Our Journey into Teaching Online – It Isn’t All Plain sailing!!! https://hartleyheys.com/2020/04/12/our-journey-into-teaching-online/Sailing!!

Online Classes

Thank you for all those who have said they will do our free online classes next week. How it works!! (Bear with me I’m not massively technologically savvy). We are using an app called ZOOM. Download this app to your IPad, phone computer or smart tv. I will then on Sunday send you an email … Continue reading Online Classes

HartleyHeys Winter Workshop – Rejuvenate You.

Do you have the winter blues or just feel stressed then our winter workshop is for you! Recharge your energy and rejuvenate your body and mind with our 2 1/2 hour workshop. Saturday 8th February 2-4.30pm, Read & Simonstone Village Hall, Eastview, Read. This workshop will leave you feeling inspired, refreshed and peaceful. 2pm - … Continue reading HartleyHeys Winter Workshop – Rejuvenate You.

New Class Pilates – Control and Release

This incorporates the classic Joseph Pilates exercises plus stretching of the areas worked. This new class is for all abilities/ from nervous beginner to confident regular. Commencing November Monday 4th 9.15am St Mary’s Church Hall, Sabden And Tuesday 5th 6.15pm St Peter’s Church Hall, Simonstone What is control and release pilates? During the class we … Continue reading New Class Pilates – Control and Release

HartleyHeys 4 Year Birthday

Who would have thought that when we boarded a train to London 5 years ago. What our 2 week London adventure would turn into. We both love our little business and strive to keep evolving as things change and develop in our industry. We are also open to your ideas too. (We know there are … Continue reading HartleyHeys 4 Year Birthday

Yin Yoga- Why its so good for Runners!

When most of us think about yoga we tend to think about an active practise which is fast flowing. Moving from a down dog to up dog and getting a bit of a sweat on. These classes are known as yoga flow, power and vinyasa, they build strength and power. These classes often appeal to … Continue reading Yin Yoga- Why its so good for Runners!