New 6 Week Pilates Workshop for Beginners – starting 4th September.
Ever wanted to try Pilates but not comfortable joining an established class. The this is perfect for you. We have 2 teachers to guide you through each exercise. starting with breathing technique, pelvic floor engagement, followed by exercises for the core. We will give you a hand out so you can continue the exercises at home.
6 Week Beginners Pilates Workshop
18 spaces available £45 for the 6 weeks